I am passionate about educating and supporting my clients to create change in their lives and free them permanently from pain. I use my unique blend of skills to give my clients the practical tools to live an active and balanced life performing at their peak.
Since graduating with a Sports Science and Sports Rehabilitation Degree nearly two decades ago I have helped thousands of clients across Europe to become pain free and achieve their performance goals.
I believe in creating strong foundations. My philosophy is that whether you are recovering from injury, a beginner at exercise or would like to enhance your sports specific performance we first need to ensure your body is correctly aligned and pain free and secondly that you are moving properly. First we straighten then we strengthen.
As a Postural Alignment Specialist I use the Egoscue Method to realign your body and ensure that the correct foundation is in place to properly support a bespoke and targeted training program designed to meet your health and fitness aspirations.