Author Archives: Karen Salazar

Prosperity Kitchen podcast with Gemma Mcrae

Perfect Posture: Why It’s Important

Podcast Episode 02: Top Posture Myths

 Nicole: Welcome to the Pain Free Podcast with me, Nicole Parsons, and my guest … Andy: Andy Ritchie. Nicole: So today we’re going to be talking about the top posture myths. Andy: Yeah, I thought I’d get together a list of five questions here that are typically asked with regards to understanding your own posture.…

Podcast Episode 1: Link Between Posture and Knee Pain

Nicole Parsons: Welcome to the Pain-Free Podcast with me, Nicole Parsons, and my guest Andy Ritchie. And today we’re going to be talking about the link between posture and knee pain, and what you can easily do to resolve your knee pain with simple exercises. Andy Ritchie: Interesting. Nicole Parsons: This week I had a…