I was ruled by my body and I was at the end of my tether dealing with the pain, now I have my life back, I do not limit anything and am able to apply the correct exercise to any aliments I have if I have them. It took me a while to realize but only I can help myself – Nicole gave me the tools I needed but I had to action them!
I am passionate about educating and supporting my clients to create change in their lives and free them permanently from pain. I use my unique blend of skills to give my clients the practical tools to live an active and balanced life performing at their peak.