I was ruled by my body and I was at the end of my tether dealing with the pain, now I have my life back, I do not limit anything and am able to apply the correct exercise to any aliments I have if I have them. It took me a while to realize but only I can help myself – Nicole gave me the tools I needed but I had to action them!
As a former professional MMA (Mixed Martial Arts) fighter, optimal performance has and is always the goal. Working with Nicole has helped me find hidden strength that seemed unobtainable before. The importance of ‘resetting’ your body, and building on top of a good chassis cannot be underestimated. She has also helped me gain range of movement I thought I had lost forever, and I feel more powerful than ever before. Her enthusiasm and knowledge are priceless, and her programs are a great addition to anyone’s arsenal.
I came to see Nicole because I could no longer run without shoulder pain. I have seen other types of therapists but the pain hadn’t permanently gone. Nicole set me simple exercises which mean I can now go running without having to stop. A first!
I am passionate about educating and supporting my clients to create change in their lives and free them permanently from pain. I use my unique blend of skills to give my clients the practical tools to live an active and balanced life performing at their peak.
